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The Selfish Podcast - Episode #7
Manage episode 310742887 series 3070889
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How To Set Boundaries?
In this episode, Anna and Nicola have a chit chat about boundaries.
Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.
We dive into:
- What personal boundaries are
- What it feels like to have weak boundaries in place
- The causes of boundaries
- Our experience and struggles with boundaries
- Tips and Tricks to set better boundaries
56 episodes
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