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Meditation 049: Invigorating Ocean Meditation
Manage episode 323728519 series 2249294
Whether imagining yourself by a calm or a strong ocean, the sounds and the feelings help invigorate and renew ourselves. From the comfort of your own home anywhere in the world, imagine yourself reaping the benefits of being by a beautiful ocean in this meditation visualization. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
129 episodes
Manage episode 323728519 series 2249294
Whether imagining yourself by a calm or a strong ocean, the sounds and the feelings help invigorate and renew ourselves. From the comfort of your own home anywhere in the world, imagine yourself reaping the benefits of being by a beautiful ocean in this meditation visualization. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
129 episodes
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