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Ep #56: How to Heal and Prevent Burnout
Manage episode 325270264 series 2630477
Listen in this week as I show you how to be intentional with your time and focus to heal and prevent burnout. I’m offering a simple practice of mindfulness that you can implement to finally stop feeling like you’re working from a deficit, and instead, find balance and peace in your everyday.
Get full show notes and more information here: https://nicolesymcox.com/56
64 episodes
Manage episode 325270264 series 2630477
Listen in this week as I show you how to be intentional with your time and focus to heal and prevent burnout. I’m offering a simple practice of mindfulness that you can implement to finally stop feeling like you’re working from a deficit, and instead, find balance and peace in your everyday.
Get full show notes and more information here: https://nicolesymcox.com/56
64 episodes
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