I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Bettering Your Body's Balance
Manage episode 331127469 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we welcome our guest, Dr. Phil Plisky.
Phil is a physical therapist, athletic trainer, and strength and conditioning coach. He's an Associate Professor of Physical Therapy at the University of Evansville, Co-Founder of the Professional Rebellion, and performance systems consultant in professional sports and in the military. His research in movement testing and injury prevention led him to develop the Y-Balance Test and Move2Perform software.
On this episode, we discuss balance. We cover why balance is important, how we measure it, signs you may have bad balance, and how you can improve it.
So get your bearings for this episode of the Movement Podcast – powered by FMS.
Click the link below and get $50 off the YBT Online Course using promo code YBT22
📺: Subscribe to the FMS Newsletter
Symmio
Welcome to Functional Health & Wellness!
79 episodes
Share
Manage episode 331127469 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we welcome our guest, Dr. Phil Plisky.
Phil is a physical therapist, athletic trainer, and strength and conditioning coach. He's an Associate Professor of Physical Therapy at the University of Evansville, Co-Founder of the Professional Rebellion, and performance systems consultant in professional sports and in the military. His research in movement testing and injury prevention led him to develop the Y-Balance Test and Move2Perform software.
On this episode, we discuss balance. We cover why balance is important, how we measure it, signs you may have bad balance, and how you can improve it.
So get your bearings for this episode of the Movement Podcast – powered by FMS.
Click the link below and get $50 off the YBT Online Course using promo code YBT22
📺: Subscribe to the FMS Newsletter
Symmio
Welcome to Functional Health & Wellness!
79 episodes
All episodes
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Similar to Movement Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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continue reading
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continue reading
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continue reading
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