Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, โโMoCo features interviews with some of the worldโs top athletes, entertainers, and innovators as well as roundtable discussions with Reneeโs colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Bettering Your Body's Balance
Manage episode 331127469 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we welcome our guest, Dr. Phil Plisky.
Phil is a physical therapist, athletic trainer, and strength and conditioning coach. He's an Associate Professor of Physical Therapy at the University of Evansville, Co-Founder of the Professional Rebellion, and performance systems consultant in professional sports and in the military. His research in movement testing and injury prevention led him to develop the Y-Balance Test and Move2Perform software.
On this episode, we discuss balance. We cover why balance is important, how we measure it, signs you may have bad balance, and how you can improve it.
So get your bearings for this episode of the Movement Podcast โ powered by FMS.
Click the link below and get $50 off the YBT Online Course using promo code YBT22
๐๐ป: YBT Online Course ๐๐ป
๐บ: Subscribe to the FMS Newsletter
๐ธ: Movement Podcast Instagram
Symmio
Welcome to Functional Health & Wellness!
75 episodes
Share
Manage episode 331127469 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we welcome our guest, Dr. Phil Plisky.
Phil is a physical therapist, athletic trainer, and strength and conditioning coach. He's an Associate Professor of Physical Therapy at the University of Evansville, Co-Founder of the Professional Rebellion, and performance systems consultant in professional sports and in the military. His research in movement testing and injury prevention led him to develop the Y-Balance Test and Move2Perform software.
On this episode, we discuss balance. We cover why balance is important, how we measure it, signs you may have bad balance, and how you can improve it.
So get your bearings for this episode of the Movement Podcast โ powered by FMS.
Click the link below and get $50 off the YBT Online Course using promo code YBT22
๐๐ป: YBT Online Course ๐๐ป
๐บ: Subscribe to the FMS Newsletter
๐ธ: Movement Podcast Instagram
Symmio
Welcome to Functional Health & Wellness!
75 episodes
All episodes
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Similar to Movement Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, โโMoCo features interviews with some of the worldโs top athletes, entertainers, and innovators as well as roundtable discussions with Reneeโs colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketrรคning. Punkt. Vรคrdar รคr Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
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continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
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…
continue reading
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…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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