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Stress & Anxiety Part 2 with Special Guest Laura Cini

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Manage episode 339497349 series 2974039
Content provided by BurnTheory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BurnTheory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In part two of our Burn Pod series on managing stress and anxiety, We're going to focus on the key flow on effects of anxiety and what we can do to actually reduce the impact or overcome or help this feeling. Hannah is again joined by Laura Cini, an expert nutritionist and naturopath with over 20 years experience and owner of Laura Cini Wellness to look at evidence-based herbal medicine, nutritional medicine and some self-help strategies.

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 339497349 series 2974039
Content provided by BurnTheory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BurnTheory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In part two of our Burn Pod series on managing stress and anxiety, We're going to focus on the key flow on effects of anxiety and what we can do to actually reduce the impact or overcome or help this feeling. Hannah is again joined by Laura Cini, an expert nutritionist and naturopath with over 20 years experience and owner of Laura Cini Wellness to look at evidence-based herbal medicine, nutritional medicine and some self-help strategies.

  continue reading

46 episodes

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