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1 Mind, Body, & Spiritual Alignment
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Mind, body, and spirit – three distinctly different aspects of ourselves while also being directly connected with one another. So, how do you get them in sync? How do you align your mind, body, and spirit? This episode features health coach Vernon Davis as he shares his methods for mind, body, and spirit alignment.
Learn how MaryLee can mentor you to become a Crucible Champion at www.cruciblechampions.com!
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