Artwork

Content provided by Ben Tanner, PA-C and Ben Tanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Tanner, PA-C and Ben Tanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

40: 3 Tips to Lose Weight on Vacation (But Still Enjoy Yourself!)

15:21
 
Share
 

Manage episode 350289175 series 2993427
Content provided by Ben Tanner, PA-C and Ben Tanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Tanner, PA-C and Ben Tanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3 tips for how to enjoy your vacation and still lose weight (using intermittent fasting to your advantage). This also applies to family visits, holidays, or other trips.
YouTube video on this topic: https://youtu.be/JnIOEEc5whw
Get my “Intermittent Fasting Checklist” here: https://fastingwell.com/get-my-if-checklist/
Show notes and resources: https://fastingwell.com/episode40/

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 350289175 series 2993427
Content provided by Ben Tanner, PA-C and Ben Tanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Tanner, PA-C and Ben Tanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3 tips for how to enjoy your vacation and still lose weight (using intermittent fasting to your advantage). This also applies to family visits, holidays, or other trips.
YouTube video on this topic: https://youtu.be/JnIOEEc5whw
Get my “Intermittent Fasting Checklist” here: https://fastingwell.com/get-my-if-checklist/
Show notes and resources: https://fastingwell.com/episode40/

  continue reading

63 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide