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41: How to Fix Fatty Liver Disease Fast [2 Simple Ways]
Manage episode 351420514 series 2993427
Fatty liver has gotten super common, and causes a bunch of serious health problems. Today I'll explain what causes fatty liver, why it matters, and how you can fix it fast, through a combination of nutrition changes and intermittent fasting.
My YouTube channel: https://www.youtube.com/@FastingWell
YouTube video on this topic: https://www.youtube.com/watch?v=hZeurwA5ZSo
Get my “Intermittent Fasting Checklist” here: https://fastingwell.com/get-my-if-checklist/
Get my “Easy Fasting Guide” here: https://fastingwell.com/get-my-easy-fasting-guide/
Show notes and resources: https://fastingwell.com/episode41/
62 episodes
Manage episode 351420514 series 2993427
Fatty liver has gotten super common, and causes a bunch of serious health problems. Today I'll explain what causes fatty liver, why it matters, and how you can fix it fast, through a combination of nutrition changes and intermittent fasting.
My YouTube channel: https://www.youtube.com/@FastingWell
YouTube video on this topic: https://www.youtube.com/watch?v=hZeurwA5ZSo
Get my “Intermittent Fasting Checklist” here: https://fastingwell.com/get-my-if-checklist/
Get my “Easy Fasting Guide” here: https://fastingwell.com/get-my-easy-fasting-guide/
Show notes and resources: https://fastingwell.com/episode41/
62 episodes
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