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Are You Unknowingly Breaking Your Fast? Here are the Most Commonly Asked Food Items for Intermittent Fasting.
Manage episode 354589311 series 3005324
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Timestamps:
- [1:25] Why do we intermittent fast?
- [3:39] What can you have during your fast?
- [7:22] What do I do when you are hungry.
- [10:44] "Fasting is not convenient for me..."
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