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Protein - Episode 226
Archived series ("Inactive feed" status)
When? This feed was archived on June 06, 2024 08:36 (). Last successful fetch was on April 30, 2024 10:57 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 363958211 series 2660268
Today we are talking all about protein and debunking some of the more pervasive protein myths out there. Listen in to learn how much protein you need, what it is going to do for you, and what matters the most according to the research that exists. We also share some of our favorite protein snacks!
Join us in Miami for out Iron and Stone Tour:
https://sites.google.com/sistersofironapparel.com/ironandstonetour/home
SPECIAL OFFERS FOR PODCAST LISTENERS:
Courage and Grace Use code STRENGTH at https://www.cgbodycare.com/ for 15% off your first order
To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
242 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on June 06, 2024 08:36 (). Last successful fetch was on April 30, 2024 10:57 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 363958211 series 2660268
Today we are talking all about protein and debunking some of the more pervasive protein myths out there. Listen in to learn how much protein you need, what it is going to do for you, and what matters the most according to the research that exists. We also share some of our favorite protein snacks!
Join us in Miami for out Iron and Stone Tour:
https://sites.google.com/sistersofironapparel.com/ironandstonetour/home
SPECIAL OFFERS FOR PODCAST LISTENERS:
Courage and Grace Use code STRENGTH at https://www.cgbodycare.com/ for 15% off your first order
To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
242 episodes
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