Nutrition Myth Busting Part 2
Manage episode 371421987 series 2913275
Endless noise about what's 'good' for you to eat and endless nutrition ideas to pay attention to. It's normal that this can feel overwhelming and confusing and you deserve better so let's sift through and breakdown these myths:
- Is there such a thing as "empty calories"?
- Is sugar bad for you?
- Is 2 eggs too many?
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- Find daily non-diet nourishment on Instagram @nadiafelsch
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