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Trying to Conceive In Your 40s - The Nutrition Guide | Episode 117

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Manage episode 380881722 series 2954719
Content provided by The Dietologist @the_dietologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dietologist @the_dietologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need support, please seek the advice of your GP or contact The Pink Elephant Support Network.

In your 40s, conceiving can be undeniably more challenging, but seeking early support is key. Whilst it isn't impossible, it is important to have healthy expectations and a plan in place!
In this episode, I'll talk about modifiable factors when it comes to fertility (because we can't change our age!) and the importance of a support team, including mental health professionals, nutrition experts, and a reliable doctor.

Here’s what I mentioned in the episode:

Looking for more?

Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes

  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 380881722 series 2954719
Content provided by The Dietologist @the_dietologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dietologist @the_dietologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TW: This episode covers the topic of pregnancy loss. If this is not something you feel you should listen to today please skip this episode and listen to one of our previous episodes on Fertility Friendly Food! If you need support, please seek the advice of your GP or contact The Pink Elephant Support Network.

In your 40s, conceiving can be undeniably more challenging, but seeking early support is key. Whilst it isn't impossible, it is important to have healthy expectations and a plan in place!
In this episode, I'll talk about modifiable factors when it comes to fertility (because we can't change our age!) and the importance of a support team, including mental health professionals, nutrition experts, and a reliable doctor.

Here’s what I mentioned in the episode:

Looking for more?

Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes

  continue reading

123 episodes

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