Ep. 64: The Holistic World Marathon Challenge with Deirdre Keane

Mindful Sport Performance Podcast

In this episode, we welcome Deirdre Keane, a former pediatric critical care nurse practitioner, now a healthcare consultant, who found solace in running after the loss of her father. More than just a runner, Deirdre's story is one of resilience and overcoming adversity, reminding us all of the power of the human spirit. Her passion for running pushed her beyond marathons and into the realm of ultra marathons, ultimately leading her to victory in the World Marathon Challenge.
Deirdre's journey is fraught with challenges, mentally and physically, but her deep-seated faith and philosophy has carried her through. Her approach to life, deeply impacted by her father, has shaped her into the champion she is today. As she navigates the risky terrains of the World Marathon Challenge, we delve into her thoughts on identity, motivations, and the intriguing collection of runners who dare to tackle this daunting challenge.
But the story doesn't end at the finish line. We'll take a step back from the adrenaline rush of the race to address the often overlooked topic of balance in a high-intensity sport like running. Deirdre offers an honest account of her struggle to maintain equilibrium, and the dark reality of depression faced by many retired athletes. Her athletic achievements continue to inspire us, making this episode a testament to the indomitable human spirit. Tune in for a journey of resilience, faith, and balance that will leave you inspired and moved.

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Chapters

1. Ep. 64: The Holistic World Marathon Challenge with Deirdre Keane (00:00:00)

2. Overcoming Depression Through Running Journey (00:00:11)

3. Perspective, Purpose, and Motivation in Life (00:15:20)

4. Challenges and Balance in Competitive Running (00:29:01)

5. Supporting the Podcast (00:40:36)