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Episode 145: Ep 145 - Our Thoughts On All-Or-Nothing Vegans
Manage episode 383769493 series 1103993
Does veganism exist on a spectrum? Or is it black and white? Today we welcome back Athena Trombly for a conversation on facing challenge with compassion and meeting people where they are.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
159 episodes
Manage episode 383769493 series 1103993
Does veganism exist on a spectrum? Or is it black and white? Today we welcome back Athena Trombly for a conversation on facing challenge with compassion and meeting people where they are.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
159 episodes
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