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Aidan Thimm: Insights on Fitness, Sobriety and Wellness
Manage episode 387049036 series 3436231
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Aidan Thimm joins The FEEL FREE Podcast to chat about his newfound sobriety from alcohol and how he plans to skyrocket his potential in all areas of wellness. Personal accountability, fitness routines, ancestral eating habits and the struggles of maintaining an active lifestyle amidst a hectic schedule in the 21st century are just few of the topics covered.
Open your ears and hearts to this enlightening conversation and get inspired to start your journey towards a healthier life.
Follow Aidan's Instagram page for his wellness journey and info for a healthier life!
@adt.fitness
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Chapters
1. Wellness Journey and Sobriety Inspiration (00:00:00)
2. Pursuing Dreams, Health, and Personal Accountability (00:08:54)
3. Positive Accountability and Consistency in Development (00:19:03)
4. Weighted Vests and Body Weight Workouts (00:23:45)
5. Seasonal Depression, Sunlight, and Cold Plunging (00:36:47)
6. Anime Preference and Animation Discussion (00:47:51)
7. Overcoming Misconceptions for a Healthier Life (00:56:50)
56 episodes
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