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How Trace Reached Her Goal Weight in 14 Weeks After Dieting for 15 Years!!
Manage episode 389211157 series 2641672
After 15 years of yo yo dieting, starving and feeling like a failure, once Trace had the tools to succeed she reached her goal in 14 weeks!!
In this episode we go over losing fat while eating more, navigating social situations and staying consistent… and what can happen when you gain confidence and stop thinking about weight loss all the time.
Chick Pea Mash -https://www.youtube.com/shorts/F1j6J5uYl04
📚 Join the FREE mini-course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
https://fitwithplants.com/schedule-your-call-6
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week
173 episodes
Manage episode 389211157 series 2641672
After 15 years of yo yo dieting, starving and feeling like a failure, once Trace had the tools to succeed she reached her goal in 14 weeks!!
In this episode we go over losing fat while eating more, navigating social situations and staying consistent… and what can happen when you gain confidence and stop thinking about weight loss all the time.
Chick Pea Mash -https://www.youtube.com/shorts/F1j6J5uYl04
📚 Join the FREE mini-course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
https://fitwithplants.com/schedule-your-call-6
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week
173 episodes
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