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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
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252: What Matters Most If You Want To Feel Good? Looking Beyond Blood Work So You Can Gain Lasting Health in 2024! 🎊
Manage episode 390265644 series 2835830
🌱✨ Join us for our favorite episode yet! If you're ready to ditch all the health overwhelm and discover the true path to lasting health, you're going to love this! We're spilling the beans on the proven simple, strategic steps that will have you feeling fantastic in 2024 and beyond! 🎊
In a world obsessed with lab values, dieting, and numbers, we're here to shake things up and set it right. Join us as we reveal what's even more important than A1C (which can be reversed 🎉), blood pressure readings, and lab results when it comes to your well-being. Spoiler alert: This is about really feeling good, not just dropping pounds or getting better lab values.
Numbers don't tell the full story, and we're sharing the research backed info, personal stories, and our real-life client examples to prove it. Jarrod's even sharing his thoughts on the carnivore diet and is debunking the big myths about carbs. Are all carbohydrates created equal? How do they really impact your long-term health ...and why?
🚩We're crushing the confusion and health overwhelm so you will finally know what to eat that actually tastes good and builds health from the inside out, so you can feel good each day and fully enjoy life! 🙌🏼
Come behind the scenes of whole food plant based living, where wellness goes beyond treating symptoms to address the root causes of your struggles. This is the holistic approach that literally transforms lives from the inside out.
But the journey doesn't end there and you're not going to want to miss what's next, because it might be the most important discussion we've had with you yet! 💕
In the heart-to-heart finale, we're giving you our never-shared-before life-changing insights.
Then you'll discover the transformative power of plant-based eating through real-life success stories from our Power on Plant Society community. Find out how this supportive community of believers in Christ not only encourages and builds you up, but can even help you save money on your grocery and medical bills. 💃🏻
Lasting health is not about perfection; it's about making consistent progress towards the nourishing lifestyle you'll actually love, so that it's happily sustainable.
Are you sick and tired of feeling sick and tired? Then it's time to discover the exact steps to make feeling good your reality today, no matter your age or your genes. Your best years are waiting in 2024 and beyond! 🌈 Don't miss out—join us for this episode filled with strategies for making healthy living enjoyable and sustainable, so you can feel great and fully live your calling! 🌟
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
Chapters
1. 252: What Matters Most If You Want To Feel Good? Looking Beyond Blood Work So You Can Gain Lasting Health in 2024! 🎊 (00:00:00)
2. The Importance of Looking Beyond Numbers (00:02:10)
3. The Impact of Diet on Health (00:11:23)
4. Addressing Blood Pressure With Lifestyle Changes (00:17:24)
5. The Power of Plant-Based Eating (00:24:04)
6. Immediate Access for Faster Results (00:33:48)
305 episodes
Manage episode 390265644 series 2835830
🌱✨ Join us for our favorite episode yet! If you're ready to ditch all the health overwhelm and discover the true path to lasting health, you're going to love this! We're spilling the beans on the proven simple, strategic steps that will have you feeling fantastic in 2024 and beyond! 🎊
In a world obsessed with lab values, dieting, and numbers, we're here to shake things up and set it right. Join us as we reveal what's even more important than A1C (which can be reversed 🎉), blood pressure readings, and lab results when it comes to your well-being. Spoiler alert: This is about really feeling good, not just dropping pounds or getting better lab values.
Numbers don't tell the full story, and we're sharing the research backed info, personal stories, and our real-life client examples to prove it. Jarrod's even sharing his thoughts on the carnivore diet and is debunking the big myths about carbs. Are all carbohydrates created equal? How do they really impact your long-term health ...and why?
🚩We're crushing the confusion and health overwhelm so you will finally know what to eat that actually tastes good and builds health from the inside out, so you can feel good each day and fully enjoy life! 🙌🏼
Come behind the scenes of whole food plant based living, where wellness goes beyond treating symptoms to address the root causes of your struggles. This is the holistic approach that literally transforms lives from the inside out.
But the journey doesn't end there and you're not going to want to miss what's next, because it might be the most important discussion we've had with you yet! 💕
In the heart-to-heart finale, we're giving you our never-shared-before life-changing insights.
Then you'll discover the transformative power of plant-based eating through real-life success stories from our Power on Plant Society community. Find out how this supportive community of believers in Christ not only encourages and builds you up, but can even help you save money on your grocery and medical bills. 💃🏻
Lasting health is not about perfection; it's about making consistent progress towards the nourishing lifestyle you'll actually love, so that it's happily sustainable.
Are you sick and tired of feeling sick and tired? Then it's time to discover the exact steps to make feeling good your reality today, no matter your age or your genes. Your best years are waiting in 2024 and beyond! 🌈 Don't miss out—join us for this episode filled with strategies for making healthy living enjoyable and sustainable, so you can feel great and fully live your calling! 🌟
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
Chapters
1. 252: What Matters Most If You Want To Feel Good? Looking Beyond Blood Work So You Can Gain Lasting Health in 2024! 🎊 (00:00:00)
2. The Importance of Looking Beyond Numbers (00:02:10)
3. The Impact of Diet on Health (00:11:23)
4. Addressing Blood Pressure With Lifestyle Changes (00:17:24)
5. The Power of Plant-Based Eating (00:24:04)
6. Immediate Access for Faster Results (00:33:48)
305 episodes
All episodes
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