Body Image, Dating and Relationships
Manage episode 395961958 series 3481454
- Body image can have a significant impact on dating and relationships, with societal pressures and biases playing a role.
- Navigating dating apps can be challenging, and it's important to set boundaries and prioritize self-care.
- In long-term relationships, bodies and attractions may change over time, and open communication is crucial.
- Self-compassion and challenging cultural influences are key in developing a healthy body image and maintaining fulfilling relationships. Dating and relationships can be challenging in various ways.
- It is important to have self-compassion and externalize messages from diet culture rather than blaming oneself.
Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!
60 episodes