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Body Image, Dating and Relationships

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Manage episode 395961958 series 3481454
Content provided by Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this conversation, Sarah and Casey discuss various topics related to body image and relationships.
They dive into the impact of body image on dating, discussing societal pressures and the challenges of online dating. The conversation also explores the challenges faced in long-term relationships, including changes in attraction and body image. They emphasize the importance of self-compassion and open communication in navigating these issues.
Overall, the conversation highlights the complexity of body image and relationships in today's society. The conversation explores the difficulties of dating and relationships, emphasizing the challenges faced in various types of relationships. It highlights the importance of self-compassion and externalizing the problems rather than blaming oneself. The role of platforms in facilitating connections and relationships is also acknowledged.
Takeaways
  • Body image can have a significant impact on dating and relationships, with societal pressures and biases playing a role.
  • Navigating dating apps can be challenging, and it's important to set boundaries and prioritize self-care.
  • In long-term relationships, bodies and attractions may change over time, and open communication is crucial.
  • Self-compassion and challenging cultural influences are key in developing a healthy body image and maintaining fulfilling relationships. Dating and relationships can be challenging in various ways.
  • It is important to have self-compassion and externalize messages from diet culture rather than blaming oneself.

Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 395961958 series 3481454
Content provided by Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this conversation, Sarah and Casey discuss various topics related to body image and relationships.
They dive into the impact of body image on dating, discussing societal pressures and the challenges of online dating. The conversation also explores the challenges faced in long-term relationships, including changes in attraction and body image. They emphasize the importance of self-compassion and open communication in navigating these issues.
Overall, the conversation highlights the complexity of body image and relationships in today's society. The conversation explores the difficulties of dating and relationships, emphasizing the challenges faced in various types of relationships. It highlights the importance of self-compassion and externalizing the problems rather than blaming oneself. The role of platforms in facilitating connections and relationships is also acknowledged.
Takeaways
  • Body image can have a significant impact on dating and relationships, with societal pressures and biases playing a role.
  • Navigating dating apps can be challenging, and it's important to set boundaries and prioritize self-care.
  • In long-term relationships, bodies and attractions may change over time, and open communication is crucial.
  • Self-compassion and challenging cultural influences are key in developing a healthy body image and maintaining fulfilling relationships. Dating and relationships can be challenging in various ways.
  • It is important to have self-compassion and externalize messages from diet culture rather than blaming oneself.

Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

  continue reading

55 episodes

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