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EP169 - Setting Anti-Diet Fitness Goals with Kira Onysko and Chelsea Chandler
Manage episode 396502122 series 2330495
Content provided by Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For this episode, I'm chatting with Kira Onysko and Chelsea Chandler, Co-Hosts of the Wellness Check Podcast, about setting anti-diet fitness goals. 5 Favorite Meal Prep Recipes: workweeklunch.com/intuitive-bites Check out my FREE Peace With Food Training: https://kirstenackermanrd.wixsite.com/theintuitiverd/webinar-registration
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Manage episode 396502122 series 2330495
Content provided by Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For this episode, I'm chatting with Kira Onysko and Chelsea Chandler, Co-Hosts of the Wellness Check Podcast, about setting anti-diet fitness goals. 5 Favorite Meal Prep Recipes: workweeklunch.com/intuitive-bites Check out my FREE Peace With Food Training: https://kirstenackermanrd.wixsite.com/theintuitiverd/webinar-registration
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Similar to Intuitive Bites Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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