Go offline with the Player FM app!
VNR #146 - What if you never PR again?
Manage episode 397110550 series 2908438
- What if you’re so fast on a workout that you may never set a new PR on it ever again?
- What should you do the next time it gets programmed?
- Should you do it? Should you skip it? Should you modify it?
- Does it still have any training value?
- Pat & Adrian tackle this topic.
179 episodes
Manage episode 397110550 series 2908438
- What if you’re so fast on a workout that you may never set a new PR on it ever again?
- What should you do the next time it gets programmed?
- Should you do it? Should you skip it? Should you modify it?
- Does it still have any training value?
- Pat & Adrian tackle this topic.
179 episodes
Alle afleveringen
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.