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185 - Health, Nutrition & Training: Things We Have Changed Our Stance On & Why (Part 1 - Matt)
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Manage episode 398446964 series 79345
Content provided by Fitter Food Radio, Matt Whitmore, and Keris Marsden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitter Food Radio, Matt Whitmore, and Keris Marsden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As health and fitness professionals we are always learning and evolving our approach in order to help people in the best way we can. In this episode we discuss some health, nutrition and training things that Matt and I have changed our stance on and why. This week Matt shares his, next week it's Keris' turn. Would you like news and updates from Fitter Food? Sign up on our website here: https://fitterfood.com/signup
…
continue reading
192 episodes
MP3•Episode home
Manage episode 398446964 series 79345
Content provided by Fitter Food Radio, Matt Whitmore, and Keris Marsden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitter Food Radio, Matt Whitmore, and Keris Marsden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As health and fitness professionals we are always learning and evolving our approach in order to help people in the best way we can. In this episode we discuss some health, nutrition and training things that Matt and I have changed our stance on and why. This week Matt shares his, next week it's Keris' turn. Would you like news and updates from Fitter Food? Sign up on our website here: https://fitterfood.com/signup
…
continue reading
192 episodes
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