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#267 | Motivation Monday: 3 Ways To Make Friends
Manage episode 399351837 series 2949275
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In this episode, we discuss the deep need to belong and connect and how to overcome the fear of rejection with three simple steps. The key is not just talking to people or interacting with others but making meaningful connections with those whose core values align with yours. When you surround yourself with like-minded individuals who share your beliefs and values, you create a sense of belonging that goes beyond superficial interactions. It is important to actively seek out these connections and engage in deep conversations that nurture mutual understanding and support. By doing so, you can overcome the fear of rejection and build strong, authentic relationships that fulfill your need for connection and belonging.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#252 | Are You Tuning Into Your Inner Dialogue? - https://apple.co/3NMSh7n
#180 | The Best Tools to Overcome Social Anxiety - https://apple.co/491jFqU
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Show notes:
(5:32) Identifying interests
(8:12) Doing things together and making a connection
(12:53) The need to belong and connect
(19:27) Outro
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(Stay tuned for this Thursday's episode!)
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