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Building a body for life for Guest. Nicholas Heath Bagley | Mental Health Series Part 2 Ep. 2
Manage episode 401739360 series 3301896
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๐ฆ๐ฎ๐ฟ๐ฎ๐ต ๐๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ๐ ๐ก๐ถ๐ฐ๐ธ ๐๐ฎ๐ด๐น๐ฒ๐ ๐๐ผ ๐ง๐ต๐ฒ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐๐ต๐ผ๐๐ด๐ต๐ ๐ฝ๐ฟ๐ผ๐๐ผ๐ธ๐ถ๐ป๐ด ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฒ๐
๐ฝ๐น๐ผ๐ฟ๐ถ๐ป๐ด ๐น๐ผ๐ป๐ด๐ฒ๐๐ถ๐๐ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ฝ๐ผ๐ฟ๐ ๐ผ๐ณ ๐ฏ๐ผ๐ฑ๐๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด. ๐ก๐ถ๐ฐ๐ธ ๐ฏ๐ฟ๐ถ๐ป๐ด๐ ๐ฝ๐น๐ฒ๐ป๐๐ ๐ผ๐ณ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ฎ๐ป๐ฒ๐ฐ๐ฑ๐ผ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ต๐ถ๐ ๐๐ผ๐ฟ๐ธ ๐ฎ๐ ๐ฎ ๐ฐ๐ผ๐ฎ๐ฐ๐ต ๐ถ๐ป ๐๐ต๐ฒ ๐ฏ๐ผ๐ฑ๐๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐๐ฝ๐ฎ๐ฐ๐ฒ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ฎ ๐ฏ๐ผ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐น๐ถ๐ณ๐ฒ.
Competitive bodybuilding breeds extreme measures when pushing through the ranks. As we pursue success tunnel vision can take over but are we weighing up the risk vs reward that's suitable for our potential as athletes.
Discussions include:
*Physique progression
*Competing in sport
*The extremes of bodybuilding
*Relationships
*Coaching experience
*Managing expectations and being realistic
*Natural and assisted bodybuilding
*The fundamentals of physique development
*Reversing out and post show
*Gut health
*The differences between male and female bodybuilders
*Training performance and execution
Find Nick on Instagram @nick_bagley_
Watch it here: https://youtu.be/8yn1vggrPM0
Get in touch and share this episode @sarahparker_bb
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