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Leveraging Simplicity to Create Weight Loss Results
Manage episode 403370603 series 1351907
When was the last time you thought about simplifying your life?
One of the biggest problems that people run into when they’re trying to lose weight or improve their relationship with food is finding time. It can feel impossible to fit one more thing into your already busy schedule. If that’s true for you, I want to help you figure out how to simplify your schedule to create the results you want.
If you don’t have time for the things that are most important to you, then your life has probably gotten a little overcomplicated and it’s time for some simplification. The simpler the better, right? In this episode of Weight Loss for Busy Physicians, I’m helping you leverage simplicity to create weight loss results.
Topics covered in this episode include:
- Why things become more complex over time
- The value of simplifying your life
- How to figure out what works best for you
If your schedule is packed and you feel like you never have enough time to focus on food and weight loss, this is for you.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Leave a Review of My Book: https://a.co/d/4BwGZ6v
410 episodes
Leveraging Simplicity to Create Weight Loss Results
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Manage episode 403370603 series 1351907
When was the last time you thought about simplifying your life?
One of the biggest problems that people run into when they’re trying to lose weight or improve their relationship with food is finding time. It can feel impossible to fit one more thing into your already busy schedule. If that’s true for you, I want to help you figure out how to simplify your schedule to create the results you want.
If you don’t have time for the things that are most important to you, then your life has probably gotten a little overcomplicated and it’s time for some simplification. The simpler the better, right? In this episode of Weight Loss for Busy Physicians, I’m helping you leverage simplicity to create weight loss results.
Topics covered in this episode include:
- Why things become more complex over time
- The value of simplifying your life
- How to figure out what works best for you
If your schedule is packed and you feel like you never have enough time to focus on food and weight loss, this is for you.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Leave a Review of My Book: https://a.co/d/4BwGZ6v
410 episodes
All episodes
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