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Emotional Intelligence Foundations
Manage episode 403807284 series 3527540
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Join Jeanette and our special guest, Timmie Jackson, a Certified Holistic Health and Life Coach, as they talk about some foundational elements to developing greater emotional intelligence.
If you are striving to deepen your emotional skills, you will want to know about the non-existence of “negative” emotions, how to become more self-aware and how to begin to regulate your emotions intentionally.
Because there's always something important to talk about.
You can contact Timmie for coaching services at Holistic Me Happy on Facebook
https://www.facebook.com/people/Holistic-Me-Happy/100063698992824/
Instagram
https://www.instagram.com/holisticmehappy
You can find the feelings or emotions wheel chart on Amazon:
https://www.amazon.com/s?k=emotions+wheel+chart
View links to our social channels and other podcast platforms:
linktr.ee/mahoganywillow
Thank you for being here!
Tiffany Donoho and Jeanette Bates
37 episodes
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