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PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief
Manage episode 404771787 series 2888526
Text with your questions & comments for future episodes!
Navigating the intricacies of PCOS and mental health is a dance I've come to know all too well. In this episode, we'll go through the maze of emotions that accompany a chronic condition like PCOS, from grappling with the stages of grief post-diagnosis to the realities of mental health concerns with depression and anxiety when living with PCOS. I discuss my own path, marked by personal losses and triumphs, to illuminate the powerful link between our physical health and our mental well-being, and how the food we eat plays a critical role in this delicate balance. We'll also discuss some strategies to help with our mental health in PCOS.
Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizations
Listen on: Apple Podcasts Spotify
Join the Functional PCOS newsletter- free tips every Friday! https://functionalpcos.myflodesk.com/npy6c3m0vq
Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.
Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!
PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos
Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024
View updated links: ...
Chapters
1. PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:21:56)
3. (Cont.) PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief (00:22:44)
92 episodes
Manage episode 404771787 series 2888526
Text with your questions & comments for future episodes!
Navigating the intricacies of PCOS and mental health is a dance I've come to know all too well. In this episode, we'll go through the maze of emotions that accompany a chronic condition like PCOS, from grappling with the stages of grief post-diagnosis to the realities of mental health concerns with depression and anxiety when living with PCOS. I discuss my own path, marked by personal losses and triumphs, to illuminate the powerful link between our physical health and our mental well-being, and how the food we eat plays a critical role in this delicate balance. We'll also discuss some strategies to help with our mental health in PCOS.
Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizations
Listen on: Apple Podcasts Spotify
Join the Functional PCOS newsletter- free tips every Friday! https://functionalpcos.myflodesk.com/npy6c3m0vq
Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.
Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!
PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos
Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024
View updated links: ...
Chapters
1. PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:21:56)
3. (Cont.) PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief (00:22:44)
92 episodes
All episodes
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