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The Safety Trap: How Overcautiousness is Linked to Health Anxiety
MP3•Episode home
Manage episode 410958728 series 2538154
Content provided by Dennis Simsek and The Anxiety Guy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Simsek and The Anxiety Guy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
12 Weeks To True And Lasting Health Anxiety Healing Starts Today - Click Here
Being a safety addict, or excessively prioritizing safety in all aspects of life, can inadvertently contribute to the escalation of health anxiety. This constant pursuit of safety and avoidance of potential hazards might initially seem prudent, but it can lead to an increased focus on and awareness of health-related threats, both real and imagined. Over time, this heightened vigilance can become a fertile ground for health anxiety to flourish. As individuals become more consumed by the need to prevent or control health risks, they may begin to interpret normal bodily sensations or minor health issues as signs of serious illness, thus entering a vicious cycle of anxiety and safety-seeking behaviors.Please share the health anxiety podcast show with someone or a group in need.
Enjoy!
78 episodes
MP3•Episode home
Manage episode 410958728 series 2538154
Content provided by Dennis Simsek and The Anxiety Guy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Simsek and The Anxiety Guy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
12 Weeks To True And Lasting Health Anxiety Healing Starts Today - Click Here
Being a safety addict, or excessively prioritizing safety in all aspects of life, can inadvertently contribute to the escalation of health anxiety. This constant pursuit of safety and avoidance of potential hazards might initially seem prudent, but it can lead to an increased focus on and awareness of health-related threats, both real and imagined. Over time, this heightened vigilance can become a fertile ground for health anxiety to flourish. As individuals become more consumed by the need to prevent or control health risks, they may begin to interpret normal bodily sensations or minor health issues as signs of serious illness, thus entering a vicious cycle of anxiety and safety-seeking behaviors.Please share the health anxiety podcast show with someone or a group in need.
Enjoy!
78 episodes
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