))
35. 3 Core Truths About Anger After Loss
Manage episode 411881174 series 3562030
Content provided by Sandy Linda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Linda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Grief brings up complicated and uncomfortable emotions. Anger is often one of the most misunderstood emotions you’ll need to deal with, and navigating it can be a real challenge. If this sounds familiar, you are not alone, and this episode is here to help you acknowledge and process the anger you’re feeling.
Tune in this week to discover why it’s okay to be angry in the face of loss. I share why we often decide to hide our anger, why this isn’t helping you work through your grief, and you’ll learn the truth about anger, so you don’t have to continue suffering in silence.
Get full show notes and more information here: https://sandylinda.com/35
63 episodes
Share
