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Episode 108: Ayurvedic Self-Care w/ Dr. Shivani Gupta, PhD
Manage episode 412131615 series 2363933
Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in Ayurveda and the ways we can all use these ancient practices to take better care of our body, mind, and spirit.
Find Dr. Shivani:
- ShivaniGupta.com
- Facebook.com/TheShivaniGupta
- Instagram.com/dr.shivanigupta/
- Youtube.com/@dr.shivanigupta
- Tiktok.com/@dr.shivanigupta
- Fusionary Health Podcast
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
- BonCharge.com | Use code WHOLEVIEW to get 15% off
- Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to save 20% on your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
492 episodes
Manage episode 412131615 series 2363933
Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in Ayurveda and the ways we can all use these ancient practices to take better care of our body, mind, and spirit.
Find Dr. Shivani:
- ShivaniGupta.com
- Facebook.com/TheShivaniGupta
- Instagram.com/dr.shivanigupta/
- Youtube.com/@dr.shivanigupta
- Tiktok.com/@dr.shivanigupta
- Fusionary Health Podcast
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
- BonCharge.com | Use code WHOLEVIEW to get 15% off
- Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to save 20% on your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
492 episodes
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