Not a victim anymore - Wilk Wilkinson (overcoming perpetual victim mentality)
Manage episode 412857751 series 3005288
Wilk Wilkinson endured horrible bullying and other trauma as a child, and that victim mentality carried with him to adulthood until he made a decision that he wasn't going to be a victim any more. Wilk is a husband, father, Christian conservative, and the host of the Derate the Hate podcast. You can reach Wilk at his website https://deratethehate.com/
Some of the highlights from Wilk:
- "I decided I wouldn't be a victim any more"
- Perpetual victim mentality can lead to self destructive behavior
- Perpetual victim mentality can lead to self fulfilling prophecy
- No one can change how you feel, but we have a responsibility to change the way we behave
- The keys to overcoming victim mentality are gratitude and personal accountability
- We are not powerless in our life - claim your power
- What is the Reticular Activating System and how can it help me (or hinder me)?
- Making simple changes bring positive results
- We may not have control over everything that happens in our lives, but we have the power to choose how we respond.
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
353 episodes