Go offline with the Player FM app!
Is Dairy Actually Inflammatory?
Manage episode 415015147 series 2281335
On today’s episode of Diet Starts Tomorrow, Emily and Lauren welcome registered dietician Jenna Werner to talk all about dairy intolerance and colostrum, the hottest new "wellness" trend. What even is colostrum and do we *actually* need it? Are you more prone to lactose intolerance if you were raised in a dairy-free household? Is it okay to have soy milk in your coffee but cheese on your eggs? Thankfully, Jenna answers all these questions and provides some much needed levity for navigating the ever-evolving wellness trends we see on social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
543 episodes
Manage episode 415015147 series 2281335
On today’s episode of Diet Starts Tomorrow, Emily and Lauren welcome registered dietician Jenna Werner to talk all about dairy intolerance and colostrum, the hottest new "wellness" trend. What even is colostrum and do we *actually* need it? Are you more prone to lactose intolerance if you were raised in a dairy-free household? Is it okay to have soy milk in your coffee but cheese on your eggs? Thankfully, Jenna answers all these questions and provides some much needed levity for navigating the ever-evolving wellness trends we see on social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
543 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.