The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Content provided by Myrna Young, Life Coach, Myrna Young, and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myrna Young, Life Coach, Myrna Young, and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Transform your Mind
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Overcoming Trauma with Epigenetics: The Power of Coherence and Healing
Manage episode 420528730 series 1255257
Content provided by Myrna Young, Life Coach, Myrna Young, and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myrna Young, Life Coach, Myrna Young, and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Doctor Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, a progressive model of preventative care encompassing the mind, body, spirit, and soul. With diverse clinical experience ranging from assisting business executives to supporting immigrants seeking asylum, Doctor Lehman's work is known for encompassing a multifaceted approach to mental health and wellbeing. Her clinic leverages innovative therapies such as biofeedback training, flotation therapy, frequency therapy, and expressive arts to facilitate deeply relaxing and restorative experiences.
Episode Summary:
In this enlightening episode, host Myrna Young converses with the astute Doctor Katelyn Lehman about the intriguing intersection of overcoming trauma and the science of epigenetics. Unveiling the new frontiers in trauma therapy, this episode is an eye-opening journey into holistic and preventative mental health care.
Quantum Clinic's unique approach takes center stage as Doctor Lehman elucidates the foundational principles behind preventative care that embraces the totality of human experience. With a concentration on the importance of fostering a state of coherence and its relation to health and disease, the episode navigates through mind-body interconnectivity and the power of intentionality in healing. Themes like "overcoming trauma," "preventative mental health care," and "epigenetics" are masterfully woven throughout the conversation.
Support our Sponsors who Support the Transform Your Mind podcast!
Shopify - This Year take your business to the next level with a Shopify online store.
Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transform
Claritin - Shoutout to Claritin for supporting this episode and providing us with samples.
If you are Ready to live life as if you don’t have allergies? It’s time to Live Claritin Clear.
Go to CLARITIN.COM right now for a discount so you can Live Claritin Clear.
Clairol - With Clairol Texures & Tones you get Brillant Color + Moisturized Hair
Permanent color that maintains your curl definition & shine
Moisture rich formula pumped with Argan and Olive Oil
Zero Ammonia
It's not the hair color you were born with but the hair color you were meant to be.
Clairol.com
To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
429 episodes
Share
Manage episode 420528730 series 1255257
Content provided by Myrna Young, Life Coach, Myrna Young, and Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myrna Young, Life Coach, Myrna Young, and Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Doctor Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, a progressive model of preventative care encompassing the mind, body, spirit, and soul. With diverse clinical experience ranging from assisting business executives to supporting immigrants seeking asylum, Doctor Lehman's work is known for encompassing a multifaceted approach to mental health and wellbeing. Her clinic leverages innovative therapies such as biofeedback training, flotation therapy, frequency therapy, and expressive arts to facilitate deeply relaxing and restorative experiences.
Episode Summary:
In this enlightening episode, host Myrna Young converses with the astute Doctor Katelyn Lehman about the intriguing intersection of overcoming trauma and the science of epigenetics. Unveiling the new frontiers in trauma therapy, this episode is an eye-opening journey into holistic and preventative mental health care.
Quantum Clinic's unique approach takes center stage as Doctor Lehman elucidates the foundational principles behind preventative care that embraces the totality of human experience. With a concentration on the importance of fostering a state of coherence and its relation to health and disease, the episode navigates through mind-body interconnectivity and the power of intentionality in healing. Themes like "overcoming trauma," "preventative mental health care," and "epigenetics" are masterfully woven throughout the conversation.
Support our Sponsors who Support the Transform Your Mind podcast!
Shopify - This Year take your business to the next level with a Shopify online store.
Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transform
Claritin - Shoutout to Claritin for supporting this episode and providing us with samples.
If you are Ready to live life as if you don’t have allergies? It’s time to Live Claritin Clear.
Go to CLARITIN.COM right now for a discount so you can Live Claritin Clear.
Clairol - With Clairol Texures & Tones you get Brillant Color + Moisturized Hair
Permanent color that maintains your curl definition & shine
Moisture rich formula pumped with Argan and Olive Oil
Zero Ammonia
It's not the hair color you were born with but the hair color you were meant to be.
Clairol.com
To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
429 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Transform your Mind
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
