Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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Navigating Menopause: Understanding the 30+ Symptoms
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Content provided by Dr. Laurie Marbas Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laurie Marbas Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explore the myriad symptoms of menopause, delving into the 30+ signs that we might experience during this natural phase of life. From hot flashes to emotional changes, I reassure you that these symptoms are common and part of our journey. Join me as I navigate the complexities of menopause and shed light on the shared experiences of women going through this transformative time. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
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Manage episode 424420219 series 1277905
Content provided by Dr. Laurie Marbas Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Laurie Marbas Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explore the myriad symptoms of menopause, delving into the 30+ signs that we might experience during this natural phase of life. From hot flashes to emotional changes, I reassure you that these symptoms are common and part of our journey. Join me as I navigate the complexities of menopause and shed light on the shared experiences of women going through this transformative time. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
…
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Similar to Dr. Laurie Marbas Podcast
Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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continue reading
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