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Staying the course on your health and fitness
Manage episode 425718206 series 2394281
Content provided by Allan Misner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allan Misner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.
116 episodes
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Manage episode 425718206 series 2394281
Content provided by Allan Misner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allan Misner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.
116 episodes
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Similar to 40+ Fitness Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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