Episode 179: Dr. Shawn Baker Talks Carnivore Diet and Metabolic Health

Ketones and Coffee Podcast with Lorenz

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In this episode of the Ketones and Coffee Podcast, host Lorenz interviews Dr. Sean Baker, an orthopedic surgeon, international speaker, best-selling author, and world champion athlete, known for his advocacy of the carnivore diet. Dr. Baker discusses the impact of his 2017 Joe Rogan podcast appearance that popularized the carnivore diet, his handling of criticism, and his past legal battles with a hospital over lifestyle treatment of patients. He shares insights into the systemic challenges within the medical field, the limitations of traditional healthcare, and his efforts to promote lifestyle-based care through his company, Revero.

Dr. Baker also provides practical advice on adopting a carnivore diet and emphasizes the importance of patient support and community. This episode offers a comprehensive look at Dr. Baker’s journey and the broader implications of dietary and lifestyle changes in healthcare.

00:00 Welcome to the Journey with Lawrence

00:11 Introducing Dr. Sean Baker

00:43 Impact of the Joe Rogan Podcast

03:12 Handling Criticism with Professionalism

07:58 Early Days as an Orthopedic Surgeon

12:52 Legal Battles and Medical License

16:15 The Business of Healthcare

18:46 Carnivore vs. Vegan Debate

25:36 Cholesterol and the Carnivore Diet

26:28 Cholesterol Concerns in Carnivore Diet

26:41 Evaluating Metabolic Health

28:11 Environmental Factors and Cholesterol

28:40 The Debate on Cholesterol Levels

32:09 Challenges in Healthcare System

38:22 Patient Frustrations and Success Stories

45:50 Practical Advice for Starting Carnivore Diet

49:35 Support and Community in Carnivore Journey

51:13 Conclusion and Final Thoughts
Connect with Dr. Shawn Baker
https://carnivore.diet/shawn-baker-links/
Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA )

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