PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
Content provided by Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman
Manage episode 427839997 series 2886826
Content provided by Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
_____
Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more.
Dr. Wiedeman is an optometric physician with over 33 years of experience who has thrived on a carnivore diet for over 15 years. Her journey into the carnivore diet began in 2009 after suffering from disordered eating for 30 years, which led her to discover the healing benefits of an all-meat diet. Dr. Wiedeman now shares her expertise through group coaching, meetups, and retreats, focusing on sustainable health and community support.
We discuss the following:
- All about Dr. Lisa Wiedeman
- Starting the carnivore diet 15 years ago
- Addressing cholesterol and health markers
- Evolution of the carnivore diet
- Managing disordered eating in a carnivore context
- The struggle of maintaining a carnivore diet socially
- Importance of having a plan
- Understanding and coping with food addiction
- The significance of consistency
- Retreats and group coaching for support
- Where to find Dr. Lisa Wiedeman
_____
EPISODE RESOURCES
- Website
- YouTube
- YouTube
- Group Coaching
- Retreat Information
- NwJ Interview with Dr. Lisa Wiedeman Part 1
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
Mind Body is now open for enrollment. nutritionwithjudy.com/mb
294 episodes
Share
Manage episode 427839997 series 2886826
Content provided by Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
_____
Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more.
Dr. Wiedeman is an optometric physician with over 33 years of experience who has thrived on a carnivore diet for over 15 years. Her journey into the carnivore diet began in 2009 after suffering from disordered eating for 30 years, which led her to discover the healing benefits of an all-meat diet. Dr. Wiedeman now shares her expertise through group coaching, meetups, and retreats, focusing on sustainable health and community support.
We discuss the following:
- All about Dr. Lisa Wiedeman
- Starting the carnivore diet 15 years ago
- Addressing cholesterol and health markers
- Evolution of the carnivore diet
- Managing disordered eating in a carnivore context
- The struggle of maintaining a carnivore diet socially
- Importance of having a plan
- Understanding and coping with food addiction
- The significance of consistency
- Retreats and group coaching for support
- Where to find Dr. Lisa Wiedeman
_____
EPISODE RESOURCES
- Website
- YouTube
- YouTube
- Group Coaching
- Retreat Information
- NwJ Interview with Dr. Lisa Wiedeman Part 1
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
Mind Body is now open for enrollment. nutritionwithjudy.com/mb
294 episodes
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Similar to Nutrition with Judy | Carnivore Diet
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
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