Best Judy Cho Podcasts (2024)

1
300. Why I Quit My Six-Figure Job (Finally Sharing in My 300th Episode) 24:50

3h ago24:50

24:50

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ I quit my management consulting job, where I was making over six figures, to start advocating for root-cause healing with a carnivore diet. But why? I discuss the following: Backstory and transition from con…

1
Dr. Marty Makary Challenges Medicine's Blind Spots 161 1:04:24

1h ago1:04:24

1:04:24

Dr. Marty Makary challenges deeply ingrained medical dogmas that have shaped healthcare for decades. From hormone replacement therapy to low-fat diets, Dr. Makary exposes how outdated assumptions can adversely affect patient care and health outcomes. TIMESTAMPS 00:00:00 - Introduction and background 00:05:30 - Hormone Replacement Therapy controvers…

1
299. Why Chronic Illness Requires Nervous System and Mind Body Healing 53:33

1d ago53:33

53:33

Don’t miss out—sign up for the last 2024 Mind Body cohort today! _____ Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ Judy and her team explore the intricate connection between the mind, body, and nervous system regulation, highlighting how crucial this …

1
L Word Rockers BETTY - Behind the Music, Sondheim & more 53:53

3d ago53:53

53:53

Jess is joined by pop/rock trio BETTY (known for THE L WORD theme song) as they release their 11th album “EAT.” Topics: how an indie bon vivant band (composed of sisters Elizabeth Ziff & Amy Ziff, best friend Alyson Palmer) lasts for 40 years, living together in the late 80s East Village, their performance at Sondheim: A Celebration at Carnegie Hal…

1
Levemir Discontinuation Crisis: Alison Smart Fights for Insulin Choice 160 45:28

3d ago45:28

45:28

In this urgent episode of Stay Off My Operating Table, Dr. Philip Ovadia and guest Alison Smart discuss the critical issue of Levemir insulin discontinuation. Smart, a passionate advocate, reveals how this decision by Novo Nordisk threatens the health of over a million diabetes patients, particularly pregnant women, and calls listeners to action in…

1
298. Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe 1:16:05

7d ago1:16:05

1:16:05

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ Dr. Zoë and I discuss the myths surrounding vegetarian diets and the impact of dietary choices on health. We delve into the nutritional deficiencies in plant-based diets, the truth about the Mediterranean di…

1
Countess Luann de Lesseps & Assistant Roger Dawley 45:27

7d ago45:27

45:27

Jess is joined by COUNTESS LUANN and her right-hand man, Roger Dawley! Topics: Spending 2 nights on Fire Island over Labor Day Weekend, her summer run-in with Bethenny, tales from Luann’s time as a geriatric nurse, loving cigarettes, brief thoughts on RHONY reboot, latest with Sonja Morgan, prepping to film the Housewives Bachelor show and her plan…

1
Judy Gold Returns! Gay Divorce, Writing Rosie's Talk Show, Janeane Garofalo & more 58:40

10d ago58:40

58:40

Jess is joined by comedian JUDY GOLD! Topics: gay divorce, loving Ozempic, meeting her partner via a Time Out New York dating ad, buying her Provincetown house in 1994, not living with a partner, separate bedrooms, writing/producing The Rosie O’Donnell Show, filming her 1995 HBO standup special with Janeane Garofalo, creating a new TV series w/ San…

1
The Ancient Skincare Secret You Need to Know - Charles Mayfield 159 1:06:14

10d ago1:06:14

1:06:14

Ever wondered how a severe sunburn could ignite a passion for natural skincare? Join us on a fascinating journey with Charles Mayfield, aka the Lard Father, as he shares his incredible transformation from a CrossFit enthusiast and paleo cookbook author to the founder of Mayfield Pastures and Farrow, a groundbreaking skincare company. TImestamps: 00…

1
297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei 1:49:38

14d ago1:49:38

1:49:38

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Pejman Katiraei and I discuss the connection between mold illness and chronic conditions in children, exploring how mold exposure can exacerbate symptoms like eczema, neurological issues, and immune d…

1
Bronson Dant: The Power of Emotional Awareness in Your Health Journey 158 49:01

17d ago49:01

49:01

Health coach Bronson Dant shares his unique approach to achieving true health and fitness, emphasizing the importance of self-awareness and sustainable lifestyle changes over quick-fix diets and exercise programs. Key Takeaways: Developing self-awareness is crucial for addressing emotional triggers and achieving lasting health improvements Understa…

1
296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey 1:31:56

21d ago1:31:56

1:31:56

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Tania and I delve into the intricacies of Mass Cell Activation Syndrome (MCAS), chronic illnesses, and the potential benefits and nuances of the carnivore diet. Make sure to listen to the full intervi…

1
NYC Restaurant Culture Deep Dive (w/ Jake Cornell) 57:39

29d ago57:39

57:39

Jess is joined by comedian JAKE CORNELL for a deep dive into NYC restaurant culture. Topics: asking waiters what to order, restaurant temperature and sound/music levels, tips for people on dates, best celebrity tipper, oddest celebrity group sighting, best / worst bathrooms and more. Plus, Jake’s summer of Provincetown 4x, Edinburgh Fringe Fest tal…

1
What Ancient Diets Teach Us About Health and Longevity | Suze Alexander #157 1:00:36

24d ago1:00:36

1:00:36

Discover the ancient health secrets of indigenous tribes in this eye-opening interview with Suzanne Alexander, co-author of "The Ancestral Diet Revolution". Journey through the eating habits and lifestyles of various tribes to uncover valuable lessons for modern health. In this fascinating discussion, Suzanne shares her firsthand experiences living…

1
295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs 1:22:34

28d ago1:22:34

1:22:34

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Zane and I discuss the importance of lifestyle and dietary changes, the potential benefits of bioidentical hormones, and the impact of aging on health and fitness. We delve into how bioidentical hormones …

1
Provincetown Fringe, Cape Cod Serial Killer & Hooking (w/ Ryan Landry) 50:22

25d ago50:22

50:22

Jess is joined by the king of Provincetown fringe performance — playwright and drag theater impresario, RYAN LANDRY! Topics: bringing JENNIFER COOLIDGE and PARKER POSEY to P-Town, setting fire to The Pyramid Club, working as a hooker, appearing in the Roy Cohn documentary, his cemetery plot with MARGARET CHO, the Cape Cod Serial Killer, hosting the…

1
Judy Cho: Is the Carnivore Diet the Key to Overcoming Eating Disorders? #156 59:08

1M ago59:08

59:08

What happens when a 12-year commitment to a plant-based diet leaves you battling major depression and an eating disorder? Join us as Judy Cho, a board-certified holistic nutritionist, shares her eye-opening journey from the progressive dietary culture of UC Berkeley to discovering the healing power of animal fats and proteins. Judy's story is a pow…

1
294. Steps to Have Healthy Relationships and Why They are Required for Healing and Wellness 21:18

1M ago21:18

21:18

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ In this episode, I dive into the secrets of building strong relationships, share my personal tips on setting effective boundaries, and reveal the power of genuine communication. Join me as I explore what …

1
Dr. Scott Sherr: Hyperbaric Oxygen Therapy & The Ultimate Guide to Health Optimization #155 1:05:05

1M ago1:05:05

1:05:05

In this episode, we explore the fascinating world of hyperbaric oxygen therapy (HBOT) with Dr. Scott Sherr, an expert in integrative medicine. Discover how this revolutionary approach to healing can optimize health, enhance performance and change your life. Key Takeaways: • Hyperbaric oxygen therapy can accelerate healing, boost energy production, …

1
293. Healing Chronic Illness Beyond Carnivore: CIRS, Long-COVID, MS, and Hashimoto's 1:04:00

2M ago1:04:00

1:04:00

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Kelly Ann and I discuss her ongoing journey with Chronic Inflammatory Response Syndrome (CIRS), her transition to living in a tent to escape mold exposure, and the impact of these changes on her health. W…

1
Isaac Mizrahi Returns! NYC Real Estate, Unzipped, Madonna, Sandra Bernhard 51:21

1M ago51:21

51:21

ISAAC MIZRAHI returns! Topics include: securing his West Village combination apartment, his friendship w/ RUPAUL, the truth behind the MADONNA - SANDRA BERNHARD - INGRID CASARES love triangle, his seminal documentary UNZIPPED and SEX AND THE CITY + AND JUST LIKE THAT musings. Plus, his cabaret version of “Borderline,” '90s dial-a-date lines, meetin…

1
Dr. Robert Lufkin Challenges Medical Dogma About Metabolic Health and Longevity #154 57:28

2M ago57:28

57:28

When Dr. Robert Lufkin confronted his own health concerns, he uncovered truths that shook the foundations of his medical beliefs. Join us as he shares his transformative journey from traditional physician to a revolutionary thinker in the realm of metabolic health and longevity. Our conversation with Dr. Lufkin dives into the heart of his upcoming …

1
292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields 1:37:22

2M ago1:37:22

1:37:22

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Mary and I talk about the health updates she has experienced in the last year and a half, her spirituality, and her views on health and wellness for older adults. We also delve into what it means to have …

1
Dr. Vyvyane Loh: Normal Weight Obesity is the Hidden Epidemic #153 1:04:53

2M ago1:04:53

1:04:53

Have you ever contemplated the profound interplay between your mind, body, and the daily choices you make? This episode features Dr. Vyvyanne Loh, a physician with a holistic approach to wellness, who shares her personal transformation from burnout to a revitalized healer. Vivian's story is a beacon of hope for anyone feeling overwhelmed by the rig…

1
291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown 55:29

2M ago55:29

55:29

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Rachel Brown and I discuss holistic approaches to depression, childhood trauma, mental illness, and much more. Make sure to listen to the full interview to learn more. Dr. Rachel Brown is a pioneering…

1
Inside Rosie O’Donnell’s Oprah OWN Show, Election as Reality TV (w/ Page Hurwitz) 54:14

2M ago54:14

54:14

Jess is joined by TV producer and director PAGE HURWITZ (Netflix’s Outstanding: A Comedy Revolution). Topics: exec. producing ROSIE O'DONNELL's Oprah OWN talk show, producing TABATHA TAKES OVER, Trump’s mythical character on THE APPRENTICE & the parallels of the 2016 election to Paddy Chayefsky’s film NETWORK. Plus: discovering Fortune Feimster and…

1
Ketamine for Depression: A Game-Changing Approach to Mental Health - Johnathan Edwards 152 1:02:53

2M ago1:02:53

1:02:53

It's called "percutaneous hydrotomy" and it's billed as a revolutionary pain treatment. Dr. Jonathan Edwards, anesthesiologist and polymath, shares groundbreaking insights on alternative pain treatments and metabolic health. In this episode of Stay Off My Operating Table, we dive deep into cutting-edge medical approaches with Dr. Jonathan Edwards. …

1
290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes 54:47

2M ago54:47

54:47

Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, Robert shares his expertise on optimizing body composition through diet and exercise, offering insi…

1
Candida and Thyroid: The Surprising Connection - Dr. Michael Biamonte 151 59:57

2M ago59:57

59:57

Learn about the hidden dangers of Candida overgrowth and its surprising connection to thyroid health in this eye-opening episode of the Stay Off My Operating Table podcast. Dr. Philip Ovadia interviews naturopathic doctor and clinical nutritionist Michael Biamonte, revealing crucial insights into functional nutrition and holistic health. In this co…

1
289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman 1:08:20

2M ago1:08:20

1:08:20

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more. Dr. Wiedeman …

1
John Arthur Hill on Addiction, Teeth, PTown vs. Fire Island & Countess Luann’s Renaissance 1:03:19

2M ago1:03:19

1:03:19

Jess is joined by SiriusXM RadioAndy co-host, singer & comedian JOHN ARTHUR HILL. Topics: John’s dental and sobriety journeys, the rehab to SoulCycle pipeline, secret Bravo smokers, Barry’s Bootcamp, the Underwear Party on Fire Island, preferring Provincetown, nearly getting fired as Andy Cohen’s co-host, why Countess Luann is huge at festivals, ma…

1
Overcoming Healthcare Barriers: Amanda Decker's Metabolic Health Approach #150 59:45

3M ago59:45

59:45

Amanda Decker, an experienced nurse practitioner, is revolutionizing metabolic health. She shares her journey from childhood obesity and psoriasis to discovering low carb lifestyle benefits. Decker discusses challenges implementing this approach in traditional healthcare, where medication is often prioritized over lifestyle changes. Her determinati…

1
288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do 19:35

3M ago19:35

19:35

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is a blood test that measures your average blood sugar level over the past 2-3 months.) I sha…

1
Texas Slim and the Beef Initiative Tackle Both Food Security & National Security #149 1:17:16

3M ago1:17:16

1:17:16

What if the way we source our food is putting our health and national security at risk? Bold statement, but Texas Slim, a pivotal figure in the Beef Initiative, argues that our centralized food systems are doing just that. Join us as we reconnect with Texas Slim, who’s been on a mission across the U.S. and beyond, advocating for regenerative beef a…

1
287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz 1:10:10

3M ago1:10:10

1:10:10

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, health risks associated with seed oils, and much more. Make sure to listen to the full int…

1
Review of Liza Minnelli, Ani DiFranco, Linda Perry & Indigo Girls Docs (w/ Mark Snyder) 1:23:18

3M ago1:23:18

1:23:18

Jess is joined by writer and “All I Want To Do Is Talk About Madonna” co-host Mark Snyder to review the TriBeCa Film Festival premieres of brand new documentaries centered around LIZA MINNELLI, ANI DIFRANCO, LINDA PERRY and a bonus review of the recent INDIGO GIRLS doc. Topics — the live performances from Linda Perry & Ani DiFranco following their …

1
Vinny Tortorich on the Keto Controversy: How the Food Industry Profits from the Low Carb Trend #148 1:00:31

3M ago1:00:31

1:00:31

In this episode, Vinnie Tortorich, a trailblazer in the low carb movement, joins us to expose the truth about dirty keto and how processed foods are hijacking the health benefits of low carb diets. Discover the deceptive tactics used by the food industry and learn how to navigate the keto diet while prioritizing whole, unprocessed foods. Key Takeaw…

1
286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing 25:17

3M ago25:17

25:17

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaini…

1
Michael Musto on Village Voice, Gossip, Psychology of Blind Items 44:03

3M ago44:03

44:03

Jess is joined by legendary Village Voice gossip columnist Michael Musto! Musto discusses the origin of outing, psychology of blind items, how an unknown Madonna prevented him from sound-checking with his band in 1982, Gaga's Oscar campaigns and the trouble he got into after Andy Warhol's funeral. He also dishes on Malcolm Forbes, camp John Waters,…

1
Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147 1:00:21

3M ago1:00:21

1:00:21

Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate Shanahan In this groundbreaking episode, Dr. Cate Shanahan, author of "Dark Calories," reveals the shocking truth about the relationship between oxidative stress, disease, and the consumption of vegetable oils. Dr. Shanahan exposes the lies and corruption that h…

1
285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede 1:06:15

3M ago1:06:15

1:06:15

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivore diet supports brain health and much more. Make sure to listen to the full interview to …

1
Reed Davis - Functional Diagnostic Nutrition Uncovers the Root Causes of Health Issues #146 1:01:12

4M ago1:01:12

1:01:12

Reed Davis, the founder of Functional Diagnostic Nutrition, shares his expertise on the underlying causes of health issues and how functional medicine approaches these problems by identifying and then addressing what he terms "metabolic chaos" – the complex interplay of multiple causal factors that contribute to illness. We delve into the limitatio…

1
Lindsay Hubbard on Sex, Love & Carl Radke Origin Story 50:53

3M ago50:53

50:53

Jess is joined by the one true queen of Summer House — LINDSAY HUBBARD! Topics: a listening tour of the Hamptons, the business of being a PR guru, having sex on camera and the origins of “Hubbhouse." Plus — Lindsay’s Sun / Moon / Rising signs, a quick astrological reading from Andy Bellatti (@astrologywithandy), an off-camera crazy dating story, fa…

1
284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson 52:58

4M ago52:58

52:58

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much more. Make sure to listen to the full interview to learn more. Dr. Jack Wolfson, a board-c…

1
The Felicity, Dawson’s Creek & 90210 Music Restoration Project 47:04

4M ago47:04

47:04

Jess is joined by the creator of @felicityrestorationproject to chat about one of the greatest issues of our time - the replacement of music on our beloved nineties TV shows - FELICITY, DAWSON’S CREEK & 90210. We discuss legalities of the music licensing issue, painstakingly digitizing scenes with correct music from VHS tapes and Paula Cole strikin…

1
Revolutionizing Type 1 Diabetes Management with Dr. Ian Lake's Ketogenic Approach - #145 1:02:05

4M ago1:02:05

1:02:05

In this episode, Dr. Ian Lake, a GP from the UK, shares his revolutionary approach to managing type 1 diabetes through a ketogenic diet. We explore the science behind insulin dosage, metabolic flexibility, and the challenges of advocating for low carb, high fat diets in the medical community. Key Takeaways: Dr. Lake's personal journey with type 1 d…

1
283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz 1:15:11

4M ago1:15:11

1:15:11

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Richard Horowitz. We talk about tick-borne illnesses, how to get started with Lyme treatment, and much more. Make sure to listen to the full interview to learn mo…

1
From Tennis Pro to Rancher: Marko Babac's Journey to Raising Healthy, Grass-Fed Beef #144 58:55

4M ago58:55

58:55

In this episode, we chat with Marko Babac, the founder of Independence Ark Ranch, to explore his remarkable journey from tennis professional to grass-fed beef rancher. Marko shares his motivations for leaving the city life behind and embarking on a mission to raise healthy, natural cattle in the heart of Arkansas. Throughout the conversation, Marko…

1
282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia 56:07

4M ago56:07

56:07

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more. Dr. Philip Ovadia's extensiv…

1
IT Girls of NYC ‘90s Lesbian Chic (w/ Elizabeth Ziff & Maggie Moore) 58:08

4M ago58:08

58:08

Jess is joined by exes & best friends ELIZABETH ZIFF (The L Word writer; BETTY rocker) and MAGGIE MOORE (chanteuse; real estate broker) to reflect on ‘90s queer girl culture in NYC. Topics: their meet-cute love story, creating the Industria Super Studios girl parties, Café Tabac, Meow Mix, Alan Cumming. Plus — Laurel Holloman / Nicole Ari Parker fi…

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Judy Cho Podcasts

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