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Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147
Manage episode 422980670 series 2985798
Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate Shanahan
In this groundbreaking episode, Dr. Cate Shanahan, author of "Dark Calories," reveals the shocking truth about the relationship between oxidative stress, disease, and the consumption of vegetable oils. Dr. Shanahan exposes the lies and corruption that have led to the promotion of harmful industrial oils and the demonization of healthy, traditional fats like butter, lard, and coconut oil.
We'll hear how Ancel Keys, the father of the diet-heart hypothesis, bullied his colleagues and cherry-picked data to push his agenda, despite evidence to the contrary. You'll also hear about the American Heart Association's role in promoting vegetable oils while being funded by the companies that profit from their sale.
Dr. Shanahan explains the difference between healthy and unhealthy fats, and how polyunsaturated fats cause oxidative stress, which is at the root of numerous diseases, including diabetes, heart disease, cancer, and Alzheimer's. She shares practical tips for eliminating vegetable oils from your diet and embracing nourishing, healthy fats.
This episode will change the way you think about food and health. Don't miss this eye-opening conversation that could revolutionize your understanding of nutrition and its impact on your well-being. Tune in now and discover the truth about oxidative stress, vegetable oils, and the importance of healthy fats in your diet.
People discussed in this interview:
Denham Harman: https://en.wikipedia.org/wiki/Denham_Harman
Edward Bernays: https://antonabroad.com/edward-bernays-article/
Links:
Web: https://drcate.com
Instagram: @DrCateShanahan
=======================
Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.
How to connect with Stay Off My Operating Table:
Twitter:
Learn more:
- Learn more about Dr. Ovadia's personalized health coaching
- Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- visit Dr. Ovadia's website: Ovadia Heart Health
- visit Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
157 episodes
Manage episode 422980670 series 2985798
Exposing the Truth: How Vegetable Oils Cause Oxidative Stress and Disease with Dr. Cate Shanahan
In this groundbreaking episode, Dr. Cate Shanahan, author of "Dark Calories," reveals the shocking truth about the relationship between oxidative stress, disease, and the consumption of vegetable oils. Dr. Shanahan exposes the lies and corruption that have led to the promotion of harmful industrial oils and the demonization of healthy, traditional fats like butter, lard, and coconut oil.
We'll hear how Ancel Keys, the father of the diet-heart hypothesis, bullied his colleagues and cherry-picked data to push his agenda, despite evidence to the contrary. You'll also hear about the American Heart Association's role in promoting vegetable oils while being funded by the companies that profit from their sale.
Dr. Shanahan explains the difference between healthy and unhealthy fats, and how polyunsaturated fats cause oxidative stress, which is at the root of numerous diseases, including diabetes, heart disease, cancer, and Alzheimer's. She shares practical tips for eliminating vegetable oils from your diet and embracing nourishing, healthy fats.
This episode will change the way you think about food and health. Don't miss this eye-opening conversation that could revolutionize your understanding of nutrition and its impact on your well-being. Tune in now and discover the truth about oxidative stress, vegetable oils, and the importance of healthy fats in your diet.
People discussed in this interview:
Denham Harman: https://en.wikipedia.org/wiki/Denham_Harman
Edward Bernays: https://antonabroad.com/edward-bernays-article/
Links:
Web: https://drcate.com
Instagram: @DrCateShanahan
=======================
Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier.
So take action right now. Book a call with Dr. Ovadia's team.
One small step in the right direction is all it takes to get started.
How to connect with Stay Off My Operating Table:
Twitter:
Learn more:
- Learn more about Dr. Ovadia's personalized health coaching
- Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- visit Dr. Ovadia's website: Ovadia Heart Health
- visit Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
157 episodes
All episodes
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