Overcoming Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin

Inside Mental Health

Paul Gilmartin, host of the “Mental Illness Happy Hour” podcast, and Gabe discuss Paul’s struggles with anxiety, financial pressures, and porn addiction. They emphasize the importance of support networks, self-compassion, and finding healthy coping mechanisms. Paul shares how he moved past pornography addiction toward more fulfilling hobbies and relationships. A vulnerable and eye-opening story—listen now!

“You'll never find out what your body feels like without being shocked by the intensity of pornography if you don't take a break from it. I think it's definitely worth some investigating because I also find I have way more sexual energy and desire to bring to my relationship. Because I'm not dissipating it. And it feels great. In many ways, it feels like self-actualization.” ~Paul Gilmartin

To learn more -- or read the transcript -- please visit the official page.

From 1995 to 2011, our guest Paul Gilmartin co-hosted TBS’ “Dinner and a Movie” and performed his half-hour stand-up special “Comedy Central Presents: Paul Gilmartin.”

He is a frequent guest on the “Jimmy Dore Show,” performing political satire as his right-wing U.S. Rep. Richard Martin (R-Ohio).

In 2011, he began “The Mental Illness Happy Hour,” a weekly audio podcast consisting of interviews with artists, friends, listeners, and the occasional mental health professional about all the battles in our heads. With a 5/5 Apple Podcasts rating, the show is frequently chosen as an Editor’s Pick. It was chosen by Esquire magazine as one of the best podcasts of 2016 and featured in the PBS Documentary "A New State of Mind."

Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without.

To book Gabe for your next event or learn more about him, please visit gabehoward.com.

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