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Self-Defense as a Path to Empowerment
Manage episode 431567609 series 2517096
Content provided by Fight the New Drug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fight the New Drug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
*Trigger Warning: This episode contains brief discussions of sexual violence. Listener discretion is advised.
Miyo Strong is the director of The Elizabeth Smart Foundation's self-defense program, Smart Defense. As a mom of two daughters, Miyo began training in Brazilian jiu-jitsu and other martial arts. She joins us for this Consider Before Consuming Podcast episode to share about Smart Defense's unique, trauma-informed approach, combining physical techniques and breathwork with education on sexual violence, consent, and self-worth.
Episode Resources
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Podcast: Consider Before Consuming Ep.89: Elizabeth Smart
Utah Coalition Against Sexual Assault (UCASA)
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Manage episode 431567609 series 2517096
Content provided by Fight the New Drug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fight the New Drug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
*Trigger Warning: This episode contains brief discussions of sexual violence. Listener discretion is advised.
Miyo Strong is the director of The Elizabeth Smart Foundation's self-defense program, Smart Defense. As a mom of two daughters, Miyo began training in Brazilian jiu-jitsu and other martial arts. She joins us for this Consider Before Consuming Podcast episode to share about Smart Defense's unique, trauma-informed approach, combining physical techniques and breathwork with education on sexual violence, consent, and self-worth.
Episode Resources
Article: How Porn Can Promote Sexual Violence
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Utah Coalition Against Sexual Assault (UCASA)
138 episodes
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Similar to Consider Before Consuming
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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