We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Cognitive Distortion
Manage episode 433317531 series 2796774
Content provided by Danny & Randy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny & Randy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you suffer from anxiety or depression? Do you have a negative outlook? How do our beliefs and thoughts determine or influence the world we experience? In this episode, Danny and Randy discuss cognitive distortion and how to transform your thinking.
In this episode, we mention two books by David D. Burns: Feeling Good and Feeling Great.
Subscribe to ESP's YouTube Channel!
Thanks for listening!
Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.
396 episodes
Share
Manage episode 433317531 series 2796774
Content provided by Danny & Randy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny & Randy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you suffer from anxiety or depression? Do you have a negative outlook? How do our beliefs and thoughts determine or influence the world we experience? In this episode, Danny and Randy discuss cognitive distortion and how to transform your thinking.
In this episode, we mention two books by David D. Burns: Feeling Good and Feeling Great.
Subscribe to ESP's YouTube Channel!
Thanks for listening!
Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.
396 episodes
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Similar to Existential Stoic Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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