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Ep. 327 – Exercise: Get a Trainer
Manage episode 153119641 series 1082014
Content provided by Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 327 of the Train Your Brain Podcast! Today Dr. Trayford has a brain training tip for us and we’re back on the topic of exercise. Get a trainer! Getting a trainer helps us put things in perspective … Continue reading →
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Manage episode 153119641 series 1082014
Content provided by Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael S. Trayford DC, DACNB, Michael S. Trayford DC, and DACNB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 327 of the Train Your Brain Podcast! Today Dr. Trayford has a brain training tip for us and we’re back on the topic of exercise. Get a trainer! Getting a trainer helps us put things in perspective … Continue reading →
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