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Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth
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61: Learning to Master Fear & Self-Doubt with Kate Pallot
Archived series ("Inactive feed" status)
When? This feed was archived on June 05, 2021 11:08 (). Last successful fetch was on August 20, 2019 01:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 159927426 series 169966
Ah what a wonderful conversation this was with Kate Pallot.
We have been connected online for a few months now and it was a pleasure to invite her onto the podcast for a chat.
After suffering the tragic loss of her step-son several years ago, Kate understandably suffered with all kinds of mental and emotional pain.
Then she made the decision to make some changes, learn what was actually going on inside her head and embark on a journey to investigate this whole 'mindset thing'.
And now she's sharing what she's learned in an epic way and has even recently released her first course around dealing with fear, anxiety and self-doubt.
So that is exactly what we talk about on the show.
In The Episode, We Talk About...- Kate's story of overcoming crippling anxiety from personal tragedy.
- How Kate overcame huge resistance to public speaking in order to tell her story on stage.
- How '20 seconds of courage' can help you break through fears.
- Where fear comes from and how it manifests itself.
- Implementing meditation for racing minds.
- How you can start 'delaying procrastination'.
- Why it's important that you break the 'guilt cycle' for mental and emotional wellbeing.
- "Miracle Morning" by Hal Elrod
- Kate's Facebook
- Email Kate
A fantastic episode that I hope you enjoy listening to as much as I did making it!
You can give the episode a listen via the player above.
Or head over to iTunes and subscribe there for Apple lovers, and over on Stitcher for non-Apple peeps.
Love, Laughter & Light, Mike
P.S. If you haven’t done so already, click here to join my Facebook group and engage with all the other dudes and dudettes in the Enlightened Entrepreneurial Badasses tribe!
85 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on June 05, 2021 11:08 (). Last successful fetch was on August 20, 2019 01:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 159927426 series 169966
Ah what a wonderful conversation this was with Kate Pallot.
We have been connected online for a few months now and it was a pleasure to invite her onto the podcast for a chat.
After suffering the tragic loss of her step-son several years ago, Kate understandably suffered with all kinds of mental and emotional pain.
Then she made the decision to make some changes, learn what was actually going on inside her head and embark on a journey to investigate this whole 'mindset thing'.
And now she's sharing what she's learned in an epic way and has even recently released her first course around dealing with fear, anxiety and self-doubt.
So that is exactly what we talk about on the show.
In The Episode, We Talk About...- Kate's story of overcoming crippling anxiety from personal tragedy.
- How Kate overcame huge resistance to public speaking in order to tell her story on stage.
- How '20 seconds of courage' can help you break through fears.
- Where fear comes from and how it manifests itself.
- Implementing meditation for racing minds.
- How you can start 'delaying procrastination'.
- Why it's important that you break the 'guilt cycle' for mental and emotional wellbeing.
- "Miracle Morning" by Hal Elrod
- Kate's Facebook
- Email Kate
A fantastic episode that I hope you enjoy listening to as much as I did making it!
You can give the episode a listen via the player above.
Or head over to iTunes and subscribe there for Apple lovers, and over on Stitcher for non-Apple peeps.
Love, Laughter & Light, Mike
P.S. If you haven’t done so already, click here to join my Facebook group and engage with all the other dudes and dudettes in the Enlightened Entrepreneurial Badasses tribe!
85 episodes
All episodes
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