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Content provided by Risa Ganel, LCMFT, Risa Ganel, and LCMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Risa Ganel, LCMFT, Risa Ganel, and LCMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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002 | Try Something New

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Manage episode 168075403 series 1325064
Content provided by Risa Ganel, LCMFT, Risa Ganel, and LCMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Risa Ganel, LCMFT, Risa Ganel, and LCMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s ironic how we feel most ALIVE when our heart skips a few beats! While routines and predictability are important to our well-being, it is essential that we balance that stability with novelty. When was the last time you tried something new? In this episode, Risa talks about the importance of trying new things to enrich your life physically, emotionally and in your most important relationships. Make it part of your plan to find ways to feel more alive in 2017.

Getting stronger together includes sharing your feedback with me! Please subscribe to this podcast and take a moment to rate and review it in Itunes! Thanks so much!

Join the Stronger Together Community on Facebook! https://www.facebook.com/groups/1128126663947511/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message
  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 168075403 series 1325064
Content provided by Risa Ganel, LCMFT, Risa Ganel, and LCMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Risa Ganel, LCMFT, Risa Ganel, and LCMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s ironic how we feel most ALIVE when our heart skips a few beats! While routines and predictability are important to our well-being, it is essential that we balance that stability with novelty. When was the last time you tried something new? In this episode, Risa talks about the importance of trying new things to enrich your life physically, emotionally and in your most important relationships. Make it part of your plan to find ways to feel more alive in 2017.

Getting stronger together includes sharing your feedback with me! Please subscribe to this podcast and take a moment to rate and review it in Itunes! Thanks so much!

Join the Stronger Together Community on Facebook! https://www.facebook.com/groups/1128126663947511/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message
  continue reading

19 episodes

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