Get Un-Confused About Food with Dr. Robin Miller (#75)

Dr. Berkson's Best Health Radio Podcast

Dr. Miller is Board Certified in Internal Medicine and also trained with Dr. Andrew Weil as an Integrative Medicine Fellow at the University of Arizona. She is currently Medical Director of Triune Integrative Medicine, an integrative medicine clinic in Medford, Oregon.

Miller blogs regularly for Sharecare.com, an interactive health and wellness website founded in conjunction with Dr. Mehmet Oz, where she serves as Executive Advisory Board member. Robin is also a medical reporter and regular correspondent for KOBI-5, the NBC affiliate in Southern Oregon as well as a regular guest on the Dr. Oz show.

As Americans scramble to jump onto lunar cycle eating with the Moon diet, or the South Beach or Keto or Paleo diets, or whatever other diet du jour is trending, i​ntegrative medicine physician Dr. Robin Miller says,​“Ditch the fads and look to your gut to get you toward your goals of health, happiness and weight loss”.

Dr. Miller shares​: the top 5 secrets of longevity, how to reduce your risk of Alzheimer’s disease, specific mushroom and exact dosages for some cancer protocols, tricks for improving Parkinson’s disease, a powerful independent risk factor for heart disease that can be increased on certain Paleo/Keto diets, the benefits of “scream cream” to enhance the female orgasm and how to obtain this, gene tests that tell you how you metabolize macro-food elements such as carbs or pharmaceuticals, the benefits of coffee versus tea, and a lot about the truly extraordinary benefits of dancing.

During this dynamic, yet warm and informative conversation, Miller and Berkson soon figure out that not only are they both from Chicago, they both are west coast swing devoted ballroom dancers. Learn how dancing effects the microbiome!

During this in-depth conversation, you learn so much practical nutritional information, while at the same time you also get to witness these two doctors forge an authentic girlfriend-ship. Fun!

1. Millers’ newest book: HEALED: Health & Wellness for the 21st Century https://www.amazon.com/dp/B06WV8JVCV/ref=sr_1_1?ie=UTF8&qid=1486759232&sr=8-1&keywords=healed%3A+health+and+wellness
2. Sharecare.com
3. Websites:

http://www.triunemed.com/

http://www.wellhealed.net/