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WBiL #13 - Dexter Kodat

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Manage episode 191112340 series 1460223
Content provided by White Belts in Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Belts in Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lucky Episode #13 is upon us!

Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.

Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.

We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.

Listen, enjoy, and yell at us via the social media links listed below.

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Facebook - facebook.com/whitebeltsinlife

Twitter - twitter.com/whitebeltinlife

Instagram - instagram.com/whitebeltsinlife/

YouTube - White Belts in Life

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 191112340 series 1460223
Content provided by White Belts in Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Belts in Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lucky Episode #13 is upon us!

Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week.

Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fitness trend that our our usual White Belts, CMatch & Rick, have approximately zero experience with.

We discuss the good and the bad of CrossFit's effects on the industry as a whole. We also touch upon: the significance of the CrossFit Games, Greg Glassman, steroids, and our favorite resources to learn from within the field of training and performance.

Listen, enjoy, and yell at us via the social media links listed below.

Godspeed.

Intro/Outro Music - "Pink Glass" by Heavy Temple

Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn

Website - whitebeltsinlife.com

Email - whitebeltsinlife@gmail.com

Facebook - facebook.com/whitebeltsinlife

Twitter - twitter.com/whitebeltinlife

Instagram - instagram.com/whitebeltsinlife/

YouTube - White Belts in Life

  continue reading

50 episodes

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