Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#12: What is Health?
Manage episode 202135148 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is health and how do we get it? Today we challenge the idea that this question can be answered in a one-size-fits-all way. We explore today's obsession with health, challenging how much of a moral issue health has become, and how we might be able to start looking at it not as an absence of disease, but more holistically as an intersection of well-being in body, mind, and spirit. Links and Resources: Ansel Key's Starvation Study Summary: https://www.refinery29.com/minnesota-starvation-experiment Fast Food versus Supplements: http://www.audyn.org.uy/sitio/repo/arch/Cramer_Michael_Thesis.pdf Weight Science: Evaluating the Evidence for a Paradigm Shift: https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9 The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well-Being over Weight Loss: https://www.hindawi.com/journals/jobe/2014/983495/ Connect with us: www.OpalFoodandBody.com www.facebook.com/Opalfoodandbodywisdom/ www.twitter.com/opalfoodandbody
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135 episodes
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Manage episode 202135148 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is health and how do we get it? Today we challenge the idea that this question can be answered in a one-size-fits-all way. We explore today's obsession with health, challenging how much of a moral issue health has become, and how we might be able to start looking at it not as an absence of disease, but more holistically as an intersection of well-being in body, mind, and spirit. Links and Resources: Ansel Key's Starvation Study Summary: https://www.refinery29.com/minnesota-starvation-experiment Fast Food versus Supplements: http://www.audyn.org.uy/sitio/repo/arch/Cramer_Michael_Thesis.pdf Weight Science: Evaluating the Evidence for a Paradigm Shift: https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9 The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well-Being over Weight Loss: https://www.hindawi.com/journals/jobe/2014/983495/ Connect with us: www.OpalFoodandBody.com www.facebook.com/Opalfoodandbodywisdom/ www.twitter.com/opalfoodandbody
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Similar to The Appetite
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
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