Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Content provided by Lauren Cardinale, CMS-CHt, FIBH, CPC, Lauren Cardinale, FIBH, and CPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Cardinale, CMS-CHt, FIBH, CPC, Lauren Cardinale, FIBH, and CPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Movin' on Up! (the scale of emotions)
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Manage episode 204406897 series 2286955
Content provided by Lauren Cardinale, CMS-CHt, FIBH, CPC, Lauren Cardinale, FIBH, and CPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Cardinale, CMS-CHt, FIBH, CPC, Lauren Cardinale, FIBH, and CPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our emotions have a vast range, but the not-so-good ones can be the real buggers! Good emotions just feel, well, good - but the not-so-good emotions keep us out of alignment – not good. Sometimes the despair or grief we are feeling seems like it will never end, or the anger and resentment.Tonight we’re going to talk about the scale of emotions and how to consistently, and consciously, work your way "up" - from wherever you are. This is about incrementally moving up that scale, consistently, by consciously choosing thoughts. It is a practice, but it is a quantifiable destination as well.
…
continue reading
51 episodes
MP3•Episode home
Manage episode 204406897 series 2286955
Content provided by Lauren Cardinale, CMS-CHt, FIBH, CPC, Lauren Cardinale, FIBH, and CPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Cardinale, CMS-CHt, FIBH, CPC, Lauren Cardinale, FIBH, and CPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our emotions have a vast range, but the not-so-good ones can be the real buggers! Good emotions just feel, well, good - but the not-so-good emotions keep us out of alignment – not good. Sometimes the despair or grief we are feeling seems like it will never end, or the anger and resentment.Tonight we’re going to talk about the scale of emotions and how to consistently, and consciously, work your way "up" - from wherever you are. This is about incrementally moving up that scale, consistently, by consciously choosing thoughts. It is a practice, but it is a quantifiable destination as well.
…
continue reading
51 episodes
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